Wednesday, June 25, 2025

Physiological changes during a 36-hour fast include fat burning, ketosis, and autophagy activation. Supported by scientific research from sources like Cleveland Clinic and NCBI, fasting's role in cellular repair and metabolism can mimic high-intensity exercise. https://t.co/QsmGcYDMUN


from Will Bermender on Twitter

June 25, 2025 at 07:23PM
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