While there is no one-size-fits-all in sleep, 7-8 hours for most adults remains a healthy target. Good luck, parents! https://t.co/AQt6QrjUgf
— Will Bermender (@WillBermender) Nov 11, 2023
from Will Bermender on Twitter
November 11, 2023 at 12:39AM
Friday, November 10, 2023
While there is no one-size-fits-all in sleep, 7-8 hours for most adults remains a healthy target. Good luck, parents! https://t.co/AQt6QrjUgf
from Will Bermender on Twitter
November 11, 2023 at 12:39AM
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